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Illustration of mental health concepts with the words 'Mental Health' in the center, surrounded by related terms like stress, anxiety, depression, sadness, illness, antidepressant, and problem, along with simple hand-drawn icons. Two people are writing on notepads, suggesting reflection or note-taking.

Learn the Language of Mental Health Easily

Explore key mental health terms in simple language with real-life examples in this comprehensive mental health dictionary. From stress, anxiety, and therapy to workplace bullying, mindfulness, and emotional resilience, this guide helps you understand essential concepts that impact daily life. Perfect for anyone starting their mental health journey or looking to build awareness and compassion in today’s world.