Is your job draining more than just your energy? A toxic workplace can slowly erode your confidence, emotional well-being, and motivation. Whether it’s the constant criticism, workplace gossip, or unspoken hostility, the impact is real and often long-lasting. In this blog, we break down practical, step-by-step strategies to help you recognize the signs of toxicity, protect your peace, build your resilience, and decide when it’s time to stay and fight or move on.